Friday, Jan 30 - Sunday, Feb 1
Hosted by Betty Riaz and Jen Frey
Price: $595

You will be redirected to the Stil Studio website to register.

Are you ready to step into Act 2: The Empowerment Era— for a weekend of balance, renewal, and transformation?

Join Jen and Betty Riaz from Stil Studio in beautiful Southern Vermont for a Women’s Yoga & Wellness Weekend designed to nourish your body, calm your mind, and empower your spirit. 

For three days, you’ll be guided through practices to:

• Gracefully transition into Act 2 by reframing menopause as an era of empowerment—not decline.

• Discover tools to regulate the nervous system, support digestion, and elevate overall wellness.

• Connect deeply with yourself, with nature, and with other women on the same powerful journey.

• Reclaim this next chapter of life as a renaissance: your rebirth, your reinvention.

And it doesn’t stop there, we’ll have live music nights with Carla Ryder as well as a bodyworker available for massage treatments. This is your invitation to re-right the roles, redefine your path, and reimagine a vibrant life—one rooted in clarity, intention, and joy.

Cost: $595 for shared accommodation
$200 holds your spot. Massage is not included in the price.
Registration is now open. You will be redirected to the Stil Studio website to register.

We can’t wait to share this extraordinary weekend with you!