DAY BREAK, STAY BREAK
Aug
19
9:00 AM09:00

DAY BREAK, STAY BREAK

Indulge in a day away in mind and spirit at Village Yoga, Newfane.

Start the day off with an all levels yoga class with Jen Frey, followed by a talk about the 6 Tastes in Ayurveda, and how they affect our doshas, and the importance of Eating Mindfully with Lini Mazumdar of Anjali Farm. Then spend time enjoying the garden grounds relaxing by the pool, or heading out for a hike. A nourishing vegetarian lunch by Lini will be served midday as well as afternoon tea. End the day with a SPA Yoga sweet slow movement and meditation that will have you floating home feeling refreshed and renewed.

Retreat Schedule

9:00 - 9:30 arrival and welcome
9:30 - 10:45 All Levels Yoga
11:00 - 12:00 Ayurveda: 6 Tastes and Mindful Eating
12:00 - 1:00 Lunch
1:00 - 3:00 Free time to enjoy the pool and garden, or a mindfulness hike.
3:00 - 4:15 - SPA Yoga and Yoga Nidra Class
4:15 - 5:00 - Make a slow and relaxing exit

COST: $125 before July 15 ($150 after July 15)

Interested in wrapping a weekend around it? Let us help you book a room or an AirBnB.

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience. By engaging the senses with soft candlelight, aromatherapy, lots of hands-on assists and a renewed awareness, SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation.

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A FLUID AZOREAN ADVENTURE
Apr
14
to Apr 20

A FLUID AZOREAN ADVENTURE

We had such an amazing time on our 2018 retreat that we're going back April 14-20, 2019. This week will fit with school break and still have you back in time for Easter.

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Wanna know why it was so great?
T
he Azores are a MUST SEE retreat destination: 
The land, the people, the food, the culture...it's unlike any other place in the world, and is absolutely breathtaking and magical. It's an outdoor activity lovers paradise, with something for everyone - incredible hiking through rolling pastures and volcanic rims, soaking in hot springs, as well as world class surfing and gorgeous black sand beaches. It's also incredibly clean, safe, first-world and zika free. 
As for the climate, expect Spring-like temperatures in the 50's and 60's - perfect for outdoor adventuring and exploring - and a welcomed reprieve from the cold, gloomy days of mud season! ;) Bring your layers, your rain gear and your hiking boots. The weather in the Azores is sub-tropical and often unpredictable, but what is for sure is that we will have an amazing time!
If this incredible destination has been on your bucket list for a while, now is the time to check it off! The Azores are a magical, volcanic land, full of natural, raw beauty, a temperate climate and endless outdoor activities. Truly an outdoor lovers paradise, and under 6 hours from Boston! 

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The Retreat Center: 
We will be staying at Quinta Minuvida, a orchard lodge surrounded by gardens, fruit orchards, a saltwater pool and plenty of private areas for relaxation. All accommodations feature lovingly renovated suites, each unique and gorgeous, with its own private bathroom. Click here for more photos of Quinta Minuvida and its grounds. 

What’s Included: 
*5 Nights / 6 Days lodging at Quinta Minuvida
*Three locally sourced and inspired Azorean meals daily, some at Quinta Minuvida with a private chef, some at nearby restaurants, or out picnic style
*Two group excursions to some of the island’s best hikes, relaxing hot springs, beaches and local towns, including all guides and transportation
*Daily Fluid Yoga and Meditation classes with Jen
*Roundtrip airport transfers from Ponta Delgada Airport (PDL) to Quinta Minuvida and back (about a 15 minute ride each way). 

What's Not Included:
*Airfare to Ponta Delgada (PDL) - we will provide you with info on which exact flights to book. Flight leaves from Boston on the 14th, the retreat starts on the 15th.
*Most alcoholic beverages (one is included with each dinner)
*Additional excursions or cab rides
*Transportation to and from Boston Logan Airport

How to Register:
Registration is open and ready for you. https://www.wetravel.com/trips/adventure-to-the-azores-with-jen-frey-powered-by-solseed-retreats-portugal-33647112. If you have specific questions please contact Tina Reale at 617.777.1869.

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FLUID MIND + SPIRIT MEDITATION RETREAT
Jul
11
to Jul 14

FLUID MIND + SPIRIT MEDITATION RETREAT

In this Fluid Mind and Spirit Intensive students explore a central question: How can we let go of fear, craving and attachment in order to become happier and more content? The Fluid Mind approach begins with a foundational understanding of Tibetan Buddhist mind training, and explores the science of meditation. The Fluid Spirit explores the tools students need to better understand their own minds. 

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