Private In Studio Sessions for Individuals - $70
Ask about in-home or group rates.
Private sessions provide an opportunity to create an individualized yoga or meditation practice specific to you. If you are starting a new practice or looking to deepen the practice you have, we can tailor sessions to the needs of your body and mind. Each session builds on the previous, we'll work to open parts of the body and mind for more flexibility, strength and balance.
Individual sessions are great when working with an injury or a physical limitation. Yoga is a wonderful addition to your physical therapy or your modified exercise routine.
We also provide sessions that dive deeper into the teachings of yoga and meditation.
In home private sessions are also available. Contact us for pricing.